Lose Weight

Have you ever eaten out of boredom, stress, anxiety, depression, work, the time of day or being around certain people? Through hypnosis you learn to eat consciously for physiological reasons, instead of all those reasons. Because hypnosis can reprogram our subconscious feelings, beliefs, attitudes and motivations, the changes are immediate and lasting. This is why hypnosis is becoming so popular.

Weight Loss Sessions

The first session includes an initial interview, understanding mind and body connections, and beginning hypnosis work on losing weight.

In follow up sessions you will learn hypnotic methods to effectively treat issues whether they are conscious or unconscious to you at the start of our work together.

Eating consciously
Portions and snacking, easily limiting food to what your body needs
Choosing healthy foods and other healthy habits
Exercise motivation
Ending Emotional eating
Confidence and Self-Esteem
Understanding the difference between emotional and physiological hunger
Secret eating

You deserve to be happy, healthy, and to look and feel good.

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